Why 5g of creatine per serving?

5g per day is the dose used in the majority of creatine research and recommended by the International Society of Sports Nutrition. Not 3g. Not 2.5g. 5g. Four gummies. Done.

Are these third-party tested?

Yes. Every batch is independently verified by Contract Testing Laboratories of America via HPLC. 235.274 mg/g creatine monohydrate confirmed. 5,430mg per serving. Label claim exceeded.

How many gummies per serving?

Four gummies per serving. Each serving delivers exactly 5g of creatine monohydrate, verified by third-party lab testing. 120 gummies per bag. 30 servings. One bag per month.

Yes. The creatine monohydrate is synthetically produced with no animal ingredients. The gummy base is pectin, not gelatin. 100% vegan.

Will creatine make me bulky?

No. Creatine does not build muscle by itself. It helps your muscles work harder and recover faster so your training produces better results. The research covers everyone from older adults to endurance athletes to people who just want to think clearly.

When should I take them?

Whenever you will actually remember. Timing matters far less than consistency. Pre-workout, post-workout, with breakfast, before bed. Four gummies, any time, every day. That is the whole thing.

SquatGummi Creatine Gummies Strawberry Flavor

Name: SquatGummi Strawberry Creatine Gummies
Brand: My Store
Price: 29.99 USD
Availability: InStock

Red package of Squat Gummies creatine monohydrate gummies with strawberries on a white background

Amazon promo video for Squatgummi creatine gummies.

$39.99 $29.99

Quantity

Creatine Monohydrate, Water, Tapioca Syrup, Organic Cane Sugar, Sorbitol, Erythritol, Pectin, Natural Flavor, Citric Acid, Malic Acid, Beet Root Powder (Color), Sodium Citrate, Calcium Lactate Gluconate

Maintenance Phase: 3-5 grams of creatine monohydrate per day (1.25g per gummy)

Loading Phase (optional): 20 grams per day (split into 4 x 5g doses) for 5-7 days, then continue with 3-5 grams daily.

Timing: You can take them any time of day, but most people prefer:

- Before or after workouts for convenience

- At the same time daily on rest days for consistency

Stay Hydrated: Drink plenty of water throughout the day (creatine increases water retention in muscles).

Creatine Worth Craving

Designed to make daily performance feel effortless

5g. Verified.

235.274 mg/g creatine monohydrate confirmed by HPLC. 5,430mg per serving. Label claim exceeded. Every batch. No exceptions.

CTLA - ANAB Accredited - Lot 611001
97.3% Retained.

3-month stability study at 104 degrees F. Industry allows 10% loss. We lost 2.7%. The creatine is still active when it reaches you.

ICH Q1A(R2) Protocol - Independent QC Lab
The Sugar Is the Mechanism.

A small amount of sugar triggers an insulin response that drives creatine directly into muscle cells. The gummy format is not a compromise. It is the delivery system.

Green et al. 1996 - American Journal of Physiology
Tastes Like Candy.

Tart strawberry flavor you will actually look forward to. Consistency is everything with creatine. This is the one you will not skip.

Tart Strawberry - Pectin Base - 100% Vegan

Week 01

Creatine levels start rising.

Muscle phosphocreatine availability increases, supporting faster ATP regeneration during hard effort.

Week 02

Output and recovery improve.

Stores continue building. Energy output climbs and recovery between sets gets noticeably faster.

Week 03

Near-full saturation.

Training capacity increases. Strength gains become more noticeable as stores approach full.

Week 04

Levels stabilize. Stay there.

Consistent energy, performance, and recovery. Keep taking four gummies daily and it stays locked in.

Creatine Per Serving

The exact dose used in peer-reviewed research. Not 3g. Not 2g. Five.

3wks

To Feel the Difference

Most people notice improved output and recovery within 2 to 3 weeks of daily use.

Loading Phase Required

Four gummies a day reaches full saturation on its own. No front-loading needed.

Everything You Want to Know.

5g per day is the dose used in the majority of creatine research and recommended by the International Society of Sports Nutrition. Not 3g. Not 2.5g. 5g. Four gummies. Done.
Yes. Every batch is independently verified by Contract Testing Laboratories of America via HPLC. 235.274 mg/g creatine monohydrate confirmed. 5,430mg per serving. Label claim exceeded.
Four gummies per serving. Each serving delivers exactly 5g of creatine monohydrate, verified by third-party lab testing. 120 gummies per bag. 30 servings. One bag per month.
Yes. The creatine monohydrate is synthetically produced with no animal ingredients. The gummy base is pectin, not gelatin. 100% vegan.
No. Creatine does not build muscle by itself. It helps your muscles work harder and recover faster so your training produces better results. The research covers everyone from older adults to endurance athletes to people who just want to think clearly.
Whenever you will actually remember. Timing matters far less than consistency. Pre-workout, post-workout, with breakfast, before bed. Four gummies, any time, every day. That is the whole thing.

Shop With Confidence.

Free Shipping
All orders ship free from our facility within 24 hours. Continental U.S. only.
30 Day Money-Back Guarantee
Try it risk free. If you are not satisfied for any reason, get a full refund within 30 days.
Lab Tested
Every batch is 3rd party tested for potency, purity, and heavy metals. No fluff. Just proof.